Massage Therapy Services For Williamsville & Clarence, NY

Our massage therapy techniques target soft tissue of the body including muscle, tendons, ligaments and cartilage. After discussing your symptoms and your condition, our professionals will craft a therapy session to relieve your pain and discomfort.

Our Massage Therapy Techniques Include

Trigger Point Therapy

Trigger points are irritable knots that can develop in muscles from repetitive stress, poor or prolonged posture, and aberrant movement patterns. These can lead to pain and discomfort, aches, and dysfunction. Trigger point therapy uses targete d, specific massage techniques to release these knots, relieve pain, and restore muscle function.

Cross-Friction Massage

Through repetitive motions and poor posture, muscles can lose their natural ability to slide and glide over each other. Adhesions and scar tissue can form as a result. Cross-friction massage is a specific manual technique applied to muscles in an effort to break up this scar tissue and adhesions to allow for unrestricted movement and function of muscles.

PNF Stretching

Proprioceptive Neuromuscular Facilitation is a stretching method using the power of the nervous system to increase range of motion (ROM) and improve motor control. Rapid short-term improvements in ROM can be achieved in order to promote better muscle function.

What to Know Before Your First Massage Therapy Appointment

We Want You to Be Comfortable

Our therapists want you to be 100% comfortable during our sessions. We will take the time necessary to speak with you before we start therapy, to truly understand where your pain is located, in order to decide the best solution to remedy it!

You Don't Have to Get Undressed

It is assumed that you are supposed to get completely undressed for a typical massage, but that is not always the case with therapy! Depending on the technique used and the area of your body that is in pain, you may only need to shed a few items of clothing. This is necessary so we can provide you with the best therapy possible.

Don't Schedule Your Appointment Between Other Obligations

Planning your massage therapy appointment between other obligations may not seem like a big deal, but it can effect your mood. If you have an obligation after your appointment, it could be hard for you to relax and fully benefit from your massage.

Contact Us Today to Book Your Massage Therapy Appointment

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